Comments on: 12 Top Reasons to Get Your Vitamins

By: Tom

Tom — Thu, 15 Jan 2009 21:28:26 +0000

Strong One – So true. But I know there’s a lot of people out there who would choose chocolate and crisps over nutritious fruit and vegetables every time.

Tusc – Seems like a reasonably good measure. I would perhaps recommend having a quick check for what vitamins the foods you eat contain just to make sure you are not missing out on anything.

By: Tuscanystone

Tuscanystone — Thu, 15 Jan 2009 18:35:48 +0000

WOW! Really brings home how important they are when seen like that!

As I said before, if my skin, hair, nails and overall immune health is looking/feeling good then I assume I’m getting enough. Would love to know if there is another way??

thanks Tom, very informative

Tusc :D

By: Strong One

Strong One — Thu, 15 Jan 2009 03:00:59 +0000

I guess the question you must ask yourself is, “Why wouldn’t you want to get your Vitamins?”
All great points!