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> <channel><title>Comments on: 7 Healthy Carbohydrates That You Should Be Eating Regularly</title> <atom:link href="http://www.freefitnesstips.co.uk/7-healthy-carbohydrates.html/feed" rel="self" type="application/rss+xml" /><link>http://www.freefitnesstips.co.uk/7-healthy-carbohydrates.html</link> <description>Free Fitness Tips provides you with free diet tips, exercise tips, fitness tips and weight loss tips to help you lead a fitter and healthier life.</description> <lastBuildDate>Tue, 07 Feb 2012 22:26:09 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/7-healthy-carbohydrates.html/comment-page-1#comment-11024</link> <dc:creator>Tom</dc:creator> <pubDate>Sat, 08 Aug 2009 09:11:24 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/?p=1213#comment-11024</guid> <description>Hi Patty - No worries.  I think there are two spellings.  The reason I went with &#039;fibre&#039; and not &quot;fiber&quot; is that it is the less competitive keyword :-)</description> <content:encoded><![CDATA[<p>Hi Patty &#8211; No worries.  I think there are two spellings.  The reason I went with &#8216;fibre&#8217; and not &#8220;fiber&#8221; is that it is the less competitive keyword :-)</p> ]]></content:encoded> </item> <item><title>By: Patty Mathews</title><link>http://www.freefitnesstips.co.uk/7-healthy-carbohydrates.html/comment-page-1#comment-10885</link> <dc:creator>Patty Mathews</dc:creator> <pubDate>Thu, 02 Jul 2009 02:24:13 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/?p=1213#comment-10885</guid> <description>Hi again Tom!  My bad, I should have kept reading.  Never heard of fibre before, thought you meant fiber...lol.  I understand now.  Sorry about that one!</description> <content:encoded><![CDATA[<p>Hi again Tom!  My bad, I should have kept reading.  Never heard of fibre before, thought you meant fiber&#8230;lol.  I understand now.  Sorry about that one!</p> ]]></content:encoded> </item> </channel> </rss>
