Comments on: 4 Ideas for Building your Neck Muscles http://www.freefitnesstips.co.uk/building-your-neck-muscles.html Free Fitness Tips provides you with free diet tips, exercise tips, fitness tips and weight loss tips to help you lead a fitter and healthier life. Tue, 07 Feb 2012 22:26:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tomhttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-21674 Tom Fri, 16 Dec 2011 23:04:20 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-21674 To be honest Steve I do actually agree with you on this one. As I said in the comments above it was one of my first articles and I think if you read my more recent articles you will find them a lot more useful. To be honest Steve I do actually agree with you on this one. As I said in the comments above it was one of my first articles and I think if you read my more recent articles you will find them a lot more useful.

]]> By: Big Stevehttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-21557 Big Steve Wed, 14 Dec 2011 01:51:44 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-21557 Pretty useless article Pretty useless article

]]> By: Tomhttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-16669 Tom Mon, 02 May 2011 14:55:53 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-16669 Thanks for the advice Paul. Thanks for the advice Paul.

]]> By: Paulhttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-16650 Paul Fri, 29 Apr 2011 19:36:54 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-16650 You don't need any fancy equipment to train your neck. Just learn how to neck bridge properly from a competent coach. A proper neck bridging progression will safely give you a super strong neck and back. Learn how to handle your own bodyweight first before you go anywhere near the weights. A neck built only using bodybuilding style training that focuses on the appearance of the muscles is completely useless in a contact situation. Unless you train with your own bodyweight in a traditional way it will be totally unprepared for the kinds of stresses you will get in real life. It's no accident that this is how wrestlers and boxers train their necks. Better learn from those who know. You don’t need any fancy equipment to train your neck. Just learn how to neck bridge properly from a competent coach. A proper neck bridging progression will safely give you a super strong neck and back.
Learn how to handle your own bodyweight first before you go anywhere near the weights.
A neck built only using bodybuilding style training that focuses on the appearance of the muscles is completely useless in a contact situation. Unless you train with your own bodyweight in a traditional way it will be totally unprepared for the kinds of stresses you will get in real life.
It’s no accident that this is how wrestlers and boxers train their necks. Better learn from those who know.

]]> By: Tomhttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-11629 Tom Thu, 15 Oct 2009 19:09:26 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-11629 Hi Tahere. Sorry you're not a fan of this article either. As I said in response to Patrick's comments it was one of my earlier efforts and if you read some of newer articles I think you will be much more satisfied. Anyway, as you requested here is a link to a website that provides a selection of neck exercises; http://www.thefitmap.co.uk/complementary/physiotherapy/exercises/neck/index.htm Hi Tahere. Sorry you’re not a fan of this article either. As I said in response to Patrick’s comments it was one of my earlier efforts and if you read some of newer articles I think you will be much more satisfied.

Anyway, as you requested here is a link to a website that provides a selection of neck exercises; http://www.thefitmap.co.uk/complementary/physiotherapy/exercises/neck/index.htm

]]> By: Taherehttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-11628 Tahere Thu, 15 Oct 2009 07:55:25 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-11628 hi.i agree with Patric.the necessity of training is obvious.I need certain resistance training for my neck .you could at least introduce a website to find it. hi.i agree with Patric.the necessity of training is obvious.I need certain resistance training for my neck .you could at least introduce a website to find it.

]]> By: Tomhttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-9471 Tom Sat, 14 Feb 2009 11:15:47 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-9471 Hi Patrick - Sorry you didn't find the article useful. It was one of my earlier efforts. Hopefully if you check out one of my more recent articles you will find it more informative. Hi Patrick – Sorry you didn’t find the article useful. It was one of my earlier efforts. Hopefully if you check out one of my more recent articles you will find it more informative.

]]> By: patrick smithhttp://www.freefitnesstips.co.uk/building-your-neck-muscles.html/comment-page-1#comment-9400 patrick smith Mon, 09 Feb 2009 22:49:45 +0000 http://www.freefitnesstips.co.uk/4-ideas-for-building-your-neck-muscles.html#comment-9400 Hi - the article did not specify any exercises for building the neck. It was no help at all. Hi – the article did not specify any exercises for building the neck. It was no help at all.

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