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> <channel><title>Comments on: 3 Top Tips To Burn Body Fat</title> <atom:link href="http://www.freefitnesstips.co.uk/burn-body-fat.html/feed" rel="self" type="application/rss+xml" /><link>http://www.freefitnesstips.co.uk/burn-body-fat.html</link> <description>Free Fitness Tips provides you with free diet tips, exercise tips, fitness tips and weight loss tips to help you lead a fitter and healthier life.</description> <lastBuildDate>Tue, 01 May 2012 00:23:11 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/burn-body-fat.html/comment-page-1#comment-22592</link> <dc:creator>Tom</dc:creator> <pubDate>Mon, 30 Jan 2012 17:17:02 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/3-top-tips-to-burn-body-fat.html#comment-22592</guid> <description>Hi Christian - I&#039;d say mainly cardio (cycling, running etc).  You need to burn some extra calories to get rid of the body fat around your stomach if you want to see your ab muscles.  Also make sure your diet is clean and relatively low in calories.  If you are eating too much then this is going to increase the amount of body fat you have around your stomach.</description> <content:encoded><![CDATA[<p>Hi Christian &#8211; I&#8217;d say mainly cardio (cycling, running etc).  You need to burn some extra calories to get rid of the body fat around your stomach if you want to see your ab muscles.  Also make sure your diet is clean and relatively low in calories.  If you are eating too much then this is going to increase the amount of body fat you have around your stomach.</p> ]]></content:encoded> </item> <item><title>By: CHRISTIAN OGAGA</title><link>http://www.freefitnesstips.co.uk/burn-body-fat.html/comment-page-1#comment-22591</link> <dc:creator>CHRISTIAN OGAGA</dc:creator> <pubDate>Mon, 30 Jan 2012 12:38:47 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/3-top-tips-to-burn-body-fat.html#comment-22591</guid> <description>Hello Tom,
I have a very big stomach and i wanted to reduce it to 6 pac – ab , What kind of exercise will i do.
Advice me.
Thanks</description> <content:encoded><![CDATA[<p>Hello Tom,</p><p>I have a very big stomach and i wanted to reduce it to 6 pac – ab , What kind of exercise will i do.</p><p>Advice me.</p><p>Thanks</p> ]]></content:encoded> </item> <item><title>By: CHRISTIAN OGAGA</title><link>http://www.freefitnesstips.co.uk/burn-body-fat.html/comment-page-1#comment-22590</link> <dc:creator>CHRISTIAN OGAGA</dc:creator> <pubDate>Mon, 30 Jan 2012 12:37:48 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/3-top-tips-to-burn-body-fat.html#comment-22590</guid> <description>Hello Tom,
I have a very big stomach and i wanted to reduce it to 6 pac - ab , What kind of exercise will i do.
Advice me.
Thanks</description> <content:encoded><![CDATA[<p>Hello Tom,</p><p>I have a very big stomach and i wanted to reduce it to 6 pac &#8211; ab , What kind of exercise will i do.</p><p>Advice me.</p><p>Thanks</p> ]]></content:encoded> </item> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/burn-body-fat.html/comment-page-1#comment-22589</link> <dc:creator>Tom</dc:creator> <pubDate>Mon, 30 Jan 2012 10:51:22 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/3-top-tips-to-burn-body-fat.html#comment-22589</guid> <description>Hey Christian - Sorry about the lack of response last time.  It wasn&#039;t my intention to ignore you.  What was your question?</description> <content:encoded><![CDATA[<p>Hey Christian &#8211; Sorry about the lack of response last time.  It wasn&#8217;t my intention to ignore you.  What was your question?</p> ]]></content:encoded> </item> <item><title>By: CHRISTIAN OGAGA</title><link>http://www.freefitnesstips.co.uk/burn-body-fat.html/comment-page-1#comment-22587</link> <dc:creator>CHRISTIAN OGAGA</dc:creator> <pubDate>Mon, 30 Jan 2012 07:22:57 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/3-top-tips-to-burn-body-fat.html#comment-22587</guid> <description>Hi Tom,
Sorry i mean that i have speak my mind before ,but i have not get any reply from u.
Thank&#039;s</description> <content:encoded><![CDATA[<p>Hi Tom,</p><p>Sorry i mean that i have speak my mind before ,but i have not get any reply from u.</p><p>Thank&#8217;s</p> ]]></content:encoded> </item> <item><title>By: CHRISTIAN OGAGA</title><link>http://www.freefitnesstips.co.uk/burn-body-fat.html/comment-page-1#comment-22586</link> <dc:creator>CHRISTIAN OGAGA</dc:creator> <pubDate>Mon, 30 Jan 2012 07:11:01 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/3-top-tips-to-burn-body-fat.html#comment-22586</guid> <description>Hi Tom,
I have speak my but there was no response up-till now.
Thank&#039;s.</description> <content:encoded><![CDATA[<p>Hi Tom,</p><p>I have speak my but there was no response up-till now.</p><p>Thank&#8217;s.</p> ]]></content:encoded> </item> </channel> </rss>
