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	<title>Comments on: Calcium Explained</title>
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	<link>http://www.freefitnesstips.co.uk/calcium-explained.html</link>
	<description>Free Fitness Tips provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life.</description>
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		<title>By: Phosphorus Explained &#124; Free Fitness Tips</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13759</link>
		<dc:creator>Phosphorus Explained &#124; Free Fitness Tips</dc:creator>
		<pubDate>Fri, 30 Jul 2010 20:29:51 +0000</pubDate>
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		<description>[...] of phosphorus in the body (around 85%) can be found in the bones and teeth where it bonds with calcium to form calcium phosphate.  The remaining 15% is found in the cells and bodily fluids where it is [...]</description>
		<content:encoded><![CDATA[<p>[...] of phosphorus in the body (around 85%) can be found in the bones and teeth where it bonds with calcium to form calcium phosphate.  The remaining 15% is found in the cells and bodily fluids where it is [...]</p>
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		<title>By: How Much Of Each Macromineral Should You Consume? - Fitness &#38; Weight Loss Blog - Exericse-Today</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13491</link>
		<dc:creator>How Much Of Each Macromineral Should You Consume? - Fitness &#38; Weight Loss Blog - Exericse-Today</dc:creator>
		<pubDate>Tue, 15 Jun 2010 16:07:39 +0000</pubDate>
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		<description>[...] 1) CALCIUM [...]</description>
		<content:encoded><![CDATA[<p>[...] 1) CALCIUM [...]</p>
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	<item>
		<title>By: 12 Top Macromineral Benefits &#124; Free Fitness Tips</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13425</link>
		<dc:creator>12 Top Macromineral Benefits &#124; Free Fitness Tips</dc:creator>
		<pubDate>Wed, 09 Jun 2010 22:42:16 +0000</pubDate>
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		<description>[...] Chloride assists in the absorption of potassium whilst magnesium helps your body absorb calcium, phosphorus, potassium, sodium and vitamin C.  Phosphorus and sulphur both play a key role in the [...]</description>
		<content:encoded><![CDATA[<p>[...] Chloride assists in the absorption of potassium whilst magnesium helps your body absorb calcium, phosphorus, potassium, sodium and vitamin C.  Phosphorus and sulphur both play a key role in the [...]</p>
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	<item>
		<title>By: How Much Of Each Macromineral Should You Consume? &#124; Free Fitness Tips</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13338</link>
		<dc:creator>How Much Of Each Macromineral Should You Consume? &#124; Free Fitness Tips</dc:creator>
		<pubDate>Sun, 06 Jun 2010 19:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.freefitnesstips.co.uk/?p=1582#comment-13338</guid>
		<description>[...] 1) CALCIUM [...]</description>
		<content:encoded><![CDATA[<p>[...] 1) CALCIUM [...]</p>
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	<item>
		<title>By: Boron Explained &#124; Free Fitness Tips</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13332</link>
		<dc:creator>Boron Explained &#124; Free Fitness Tips</dc:creator>
		<pubDate>Sun, 06 Jun 2010 19:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.freefitnesstips.co.uk/?p=1582#comment-13332</guid>
		<description>[...] and vegetables.  It is often linked with bone health because it helps regulate and metabolise calcium, magnesium, phosphorus and vitamin D which all help your body produce strong, healthy bones.  In [...]</description>
		<content:encoded><![CDATA[<p>[...] and vegetables.  It is often linked with bone health because it helps regulate and metabolise calcium, magnesium, phosphorus and vitamin D which all help your body produce strong, healthy bones.  In [...]</p>
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	<item>
		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; Boron Explained</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13207</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; Boron Explained</dc:creator>
		<pubDate>Sun, 23 May 2010 07:16:37 +0000</pubDate>
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		<description>[...] and vegetables.  It is often linked with bone health because it helps regulate and metabolise calcium, magnesium, phosphorus and vitamin D which all help your body produce strong, healthy bones.  In [...]</description>
		<content:encoded><![CDATA[<p>[...] and vegetables.  It is often linked with bone health because it helps regulate and metabolise calcium, magnesium, phosphorus and vitamin D which all help your body produce strong, healthy bones.  In [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; 10 Super Macromineral Food Choices</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13105</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; 10 Super Macromineral Food Choices</dc:creator>
		<pubDate>Sun, 16 May 2010 01:04:43 +0000</pubDate>
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		<description>[...] - Calcium:- Almonds contain 266mg of calcium per 100g.  The main function of calcium is to promote healthy [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Calcium:- Almonds contain 266mg of calcium per 100g.  The main function of calcium is to promote healthy [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; 15 Disadvantages of Macromineral Deficiency</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13023</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; 15 Disadvantages of Macromineral Deficiency</dc:creator>
		<pubDate>Wed, 12 May 2010 09:59:44 +0000</pubDate>
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		<description>[...] in certain macrominerals can lead to a variety of blood related problems.  Not getting enough calcium can lead to high blood pressure which ultimately causes damage to your blood vessels and vital [...]</description>
		<content:encoded><![CDATA[<p>[...] in certain macrominerals can lead to a variety of blood related problems.  Not getting enough calcium can lead to high blood pressure which ultimately causes damage to your blood vessels and vital [...]</p>
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	<item>
		<title>By: 15 Disadvantages of Macromineral Deficiency &#124; Free Fitness Tips</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13019</link>
		<dc:creator>15 Disadvantages of Macromineral Deficiency &#124; Free Fitness Tips</dc:creator>
		<pubDate>Tue, 11 May 2010 14:41:13 +0000</pubDate>
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		<description>[...] in certain macrominerals can lead to a variety of blood related problems.  Not getting enough calcium can lead to high blood pressure which ultimately causes damage to your blood vessels and vital [...]</description>
		<content:encoded><![CDATA[<p>[...] in certain macrominerals can lead to a variety of blood related problems.  Not getting enough calcium can lead to high blood pressure which ultimately causes damage to your blood vessels and vital [...]</p>
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		<title>By: 12 Reasons To Avoid Macromineral Overdose &#124; Free Fitness Tips</title>
		<link>http://www.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-13008</link>
		<dc:creator>12 Reasons To Avoid Macromineral Overdose &#124; Free Fitness Tips</dc:creator>
		<pubDate>Sun, 09 May 2010 11:36:07 +0000</pubDate>
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		<description>[...] DEHYDRATION:- Eating too much calcium can cause you to become dehydrated.  This leads to symptoms such as thirst, muscle cramps, nausea [...]</description>
		<content:encoded><![CDATA[<p>[...] DEHYDRATION:- Eating too much calcium can cause you to become dehydrated.  This leads to symptoms such as thirst, muscle cramps, nausea [...]</p>
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