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I’m Doing The Slendertone 6 Week Plan

May 26, 2010 By Leave a Comment
A male with toned stomach muscles.

Hello everyone.  Today's post is a special one for the Free Fitness Tips Blog as I am doing my very first product review series.  Hopefully it will be the first of many.  The product I am going to be reviewing today and over the next few weeks is Slendertone System-Abs - an electronic abdominal toning belt. Why Slendertone? You may be a little surprised that I am reviewing an ab belt as I have previously stated that I don't think they work.  Well to tell you the truth that is the main reason I am reviewing this product.  Last month Yazmin from Slendertone got in touch with me.  She … [Read more...]

Filed Under: Abdominal Exercises, Fitness Gadgets, Fitness Product Reviews Tagged With: , , , , , ,

The Real Deal on Losing the Paunch in Your Stomach: Four Myths about Getting Six Pack Abs

February 20, 2010 By 10 Comments
A woman performing a situp.

Hello everyone.  Today's article is a guest post from Nick Clipton who manages and writes for the weight gain blog: http://www.buildingbodymuscles.com/.  Nick's blog contains lots of fantastic muscle building information and also reviews many of the top body building programs so feel free to check it out after you have finished reading. ----- When you conduct a survey out in the street about which part of their body it is that people most dislike, their bulging stomach is probably one of the top answers that will emerge..  There are a two reasons behind this. First, even if you do … [Read more...]

Filed Under: Abdominal Exercises, Guest Posts Tagged With: , , , ,

Be Healthily Ripped and Buff: Five Nutrition Tips for Getting those Six Pack Abs

September 14, 2009 By 2 Comments
A man with toned abdominal muscles eating food in the kitchen.

Hello everyone.  Today's article is a guest post from Nick Clipton who manages and writes for the weight gain blog: http://www.buildingbodymuscles.com/.  Nick's blog contains lots of fantastic muscle building information and also reviews many of the top body building programs so feel free to check it out after you have finished reading. ----- If there's one area in the body which is considered to be a chore in any workout routine, that is none other than the abdominal area. Nobody welcomes the thought of having to spend endless hours doing crunches, sit-ups and other stomach-targeting … [Read more...]

Filed Under: Abdominal Exercises, Diet and Nutrition, Guest Posts Tagged With: , , , , ,

3 Pieces Of Abdominal Toning Equipment

October 30, 2007 By Leave a Comment
A woman using an abdominall ball.

There are a number of ways to tone your abdominal muscles. Firstly, there are the classic sit-up and/or crunch exercises. However, if you are thinking of spicing up your abdominal workout you may be interested in purchasing some of the abdominal training equipment that is currently on the market. Below I have outlined some of the equipment you may be interested in. 1) BALANCE BALL:- The balance ball is a very versatile piece of equipment which will exercise your abs along with the rest of your body. To keep balance on the ball your abdominal muscles have to remain contracted. It's a lot … [Read more...]

Filed Under: Abdominal Exercises

3 Stomach Toning Abdominal Exercises

October 28, 2007 By 4 Comments
A couple showing off their toned stomach muscles.

A lot of people who exercise regularly strive for a 'washboard stomach' or 'six pack abs'. Along with the arms, the abdominal muscles are one of the muscle groups most focussed upon by exercisers. Toned abdominals are a great focal point for both men and women and can really enhance the look of your whole body. In this article we will discuss The Ab-Wheel, The Bicycle and Hindu Push-Ups. All of these are simple, quick and effective exercises which will help strengthen your abdominals in no time at all. 1) THE AB-WHEEL:- For this exercise you need the equipment of the same name. It is … [Read more...]

Filed Under: Abdominal Exercises, Featured Tagged With: , ,
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