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Cooking Healthy The Day Of Exercise

February 1, 2012 By Leave a Comment
healthyfruitsweights1 (425 x 282)

Hello everyone. Today’s article is a guest post from Peter Griggs who is a business development associate at FindTheBest Health. ----- We’ve all been there.  Whether you’re just getting in the door from the gym or exercised before work that morning, cooking is the last thing you want to do when you get home. If you’re not prepared with leftovers, maybe you reach for the frozen pizza to throw in the oven while you shower. When going for the easy frozen choice, you’re probably lacking nutrients on the day of exercise. If this sounds like you, It’s time for a change that … [Read more...]

How To Cook the Perfect Christmas Turkey

November 10, 2010 By 2 Comments
A raw turkey in a roasting tin with a selection of vegetables.

Turkey has become the most popular Christmas meat with over 10 million turkeys being consumed in the UK each year over the festive period.  But just how do you cook the perfect Christmas turkey?  Follow the instructions below and you won't go wrong. INGREDIENTS: - A 14 pound (lb)/6.5 kilogram (kg) turkey (this will feed about 12 people). - 175 grams (g) of butter (this will need to be adjusted if you have a different sized turkey). - 3.5 litres (ltr) of stuffing (this will need to be adjusted if you have a different sized turkey). - 4 cups of water or turkey stock. - Salt. - Ground … [Read more...]

500 Delicious Diabetic Recipes

June 29, 2008 By 2 Comments

My last few posts have discussed diabetes in detail so I thought today I would give you all a relevant freebie which is not quite so information intensive.  Plus, my last post was 8 Ways to Manage Diabetes with a Healthy Diet so I thought that now would be the perfect time to give this freebie away.  The freebie is an ebook that I put together entitled 500 Delicious Diabetic Recipes.  The ebook does exactly what it says, providing readers with 500 (well 515 actually) diabetic recipes.  Whatever you want to eat there should be a recipe for you here, whether it be beef, chicken, pasta, rice, … [Read more...]