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75 Exciting Exercise Tips

July 30, 2008 By 7 Comments
75 Exciting Exercise Tips Cover

Hello Everyone. I've now finished my article series on diabetes and thought this would be a good time to give away another free ebook before I jump into my next topic. The free ebook is 75 Exciting Exercise Tips which unsuprisingly contains 75 exercise related tips. Below are just a few of the tips contained inside 75 Exciting Exercise Tips: ----- 1) GO TO THE ZOO:- Going to the zoo provides you with a fun day out and lots of walking to get some exercise. 2) CONSTRUCTION:- Putting together buildings and bridges is a great form of exercise. If you choose the right project it can also be … [Read more...]

500 Delicious Diabetic Recipes

June 29, 2008 By 2 Comments

My last few posts have discussed diabetes in detail so I thought today I would give you all a relevant freebie which is not quite so information intensive.  Plus, my last post was 8 Ways to Manage Diabetes with a Healthy Diet so I thought that now would be the perfect time to give this freebie away.  The freebie is an ebook that I put together entitled 500 Delicious Diabetic Recipes.  The ebook does exactly what it says, providing readers with 500 (well 515 actually) diabetic recipes.  Whatever you want to eat there should be a recipe for you here, whether it be beef, chicken, pasta, rice, … [Read more...]

The Original Turbulence Training Bodyweight Workout

February 4, 2008 By Leave a Comment

Hi Everyone. Today I have another free ebook for you - The Original Turbulence Training Bodyweight Workout from Craig Bannatyne. With this workout you can burn fat and build muscle using just your own bodyweight. In the ebook Craig discusses good and bad food choices, turbulence training guidelines and provides you with a wide range of sample exercises. Click Here to Download The Original Turbulence Training Bodyweight Workout!! … [Read more...]

Turn Stress into Energy and Enthusiasm – Free Chapter

December 6, 2007 By 2 Comments

Health and fitness is not just a physical process. Improving your mental fitness is also very important. Today, I have a free chapter for you from Michael Licenblat's ebook - Turn Stress into Energy and Enthusiasm. In this ebook Michael outlines his complete system to becoming resilient to stress and in this free chapter you will learn how to develop a motivational mindset. If you are suffering from stress then this is definitely a recommended read. You can download the free chapter using the link below. Click Here to Download your free chapter of Turn Stress into Energy and Enthusiasm!! … [Read more...]

Posture and Core Conditioning

November 4, 2007 By Leave a Comment

Today I've got another great fitness ebook for you and it's available at no cost. The title of the ebook is Posture and Core Conditioning. In the ebook David Grisaffi, explains the importance of good posture and the exercises that promote good posture. Click Here to Download Posture and Core Conditioning!!! … [Read more...]

The Stubborn Fat Solution

October 25, 2007 By Leave a Comment
The Stubborn Fat Solution!

Hi Everyone. I hope you're enjoying the articles on this blog and finding them useful. I'm just making a quick post to let you know that I've found this great free ebook called "The Stubborn Fat Solution" and thought it would be a really great resource for all those who are trying to burn the fat. In this ebook David explains the problem of stubborn fat and more importantly how to get rid of it. I hope you enjoy the ebook. You can download your copy by clicking the link at the bottom of this postor by clicking on the cover image above. Remember the best way to keep up to date with this blog … [Read more...]

Free Interview – Skyrocket your Fat Loss Success

October 14, 2007 By Leave a Comment
Sky Rocket Your Fat Loss Success!

Today I've got a great free interview ebook for you. Inside this candid and revealing interview, Tom Nicoli, a clinical hypnotherapist who was featured on Dateline NBC’s Ultimate Weight Loss Challenge, meets with fat loss expert and best selling author Tom Venuto. The two of them discuss what it really takes to increase or even “skyrocket” your fat loss success. They uncover the reasons why it doesn't just take hard work and physical effort to succeed - it also takes the right mindset. You will be surprised by some of the facts that are revlealed in this interview because you will not … [Read more...]