Comments on: How Much of Each Macronutrient Should You Consume? http://www.freefitnesstips.co.uk/how-much-macronutrients.html Free Fitness Tips provides you with free diet tips, exercise tips, fitness tips and weight loss tips to help you lead a fitter and healthier life. Tue, 07 Feb 2012 22:26:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tomhttp://www.freefitnesstips.co.uk/how-much-macronutrients.html/comment-page-1#comment-16333 Tom Wed, 23 Feb 2011 22:13:15 +0000 http://www.freefitnesstips.co.uk/?p=1587#comment-16333 Hey Sherridyn. The average recommended daily calorie intake is 2,500 for men and 2,000 for women. However, this is just an average and as I discuss in the article there are a lot of factors which can affect this. I would use this <a href="http://www.bmi-calculator.net/bmr-calculator/" rel="nofollow">BMR calculator</a> as a starting point and then go from there. Hey Sherridyn. The average recommended daily calorie intake is 2,500 for men and 2,000 for women. However, this is just an average and as I discuss in the article there are a lot of factors which can affect this. I would use this BMR calculator as a starting point and then go from there.

]]> By: sherridyn rutlandhttp://www.freefitnesstips.co.uk/how-much-macronutrients.html/comment-page-1#comment-16271 sherridyn rutland Sat, 19 Feb 2011 05:49:19 +0000 http://www.freefitnesstips.co.uk/?p=1587#comment-16271 hi im doing an assignment and i was wondering how much are you ment to have? hi im doing an assignment and i was wondering how much are you ment to have?

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