Free Fitness Tips provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life.
Hello Everyone. The Free Fitness Tips Newsletter – July 2008 is now online.
You can view the HTML version by Clicking Here.
You can view the PDF version by Clicking Here.
If you have any comments at all regarding this month’s newsletter then please add your feedback to this post.
Hello. My name is Tom Parker. I have a keen interest in health and fitness
and have been writing about that very topic on this blog since 2007. I try to
keep myself fit and healthy by going to the gym at least four times a week and
eating fresh, natural foods most of the time. Whilst I am not an expert on
the topic and do not hold any health and fitness qualifications I hope the
information on this blog helps you lead a fitter and healthier lifestyle.
[...] July 31, 2008 — The Free Fitness Tips Newsletter – July 2008 (3) [...]
[...] July 31, 2008 — The Free Fitness Tips Newsletter – July 2008 (4) [...]
[...] July 31, 2008 — The Free Fitness Tips Newsletter – July 2008 (5) [...]
loss and more. Whilst I am not an expert on the topic and do not hold any
health and fitness qualifications I do try and lead a relatively healthy
lifestyle and hope this blog will help you do the same. [Read More…]
Hi Tom
Thanks for mentioning my blog and for publishing my post about abdominal training.
I really enjoy your articles, specially the ones that are health related like the one about diabetes, it’s very important, and you’re really helping people.
Keep it up
Very nice newsletter.
I’ve been following your ‘Diabetes Month’ postings, great information all around.
Thanks for the comments guys. I enjoy both of your blogs too. Keep up the good work.