The Free Fitness Tips Newsletter – May 2008

 

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Hello Everyone. The Free Fitness Tips Newsletter – May 2008 is now online. Apologies that it is a day late. It was my intention to get it online yesterday but I have only managed to get it out today. Regular readers of this blog will know that I have not been posting as frequently as I used to. There is a reason behind this which is fully explained in the newsletter

You can view the HTML version by Clicking Here.

You can view the PDF version by Clicking Here.

I would appreciate any feedback you have regarding the issues covered in the newsletter. If you want to leave your thoughts please comment on this blog post.

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About Tom
Hello. My name is Tom Parker. I have a keen interest in health and fitness and have been writing about that very topic on this blog since 2007. I try to keep myself fit and healthy by going to the gym at least four times a week and eating fresh, natural foods most of the time. Whilst I am not an expert on the topic and do not hold any health and fitness qualifications I hope the information on this blog helps you lead a fitter and healthier lifestyle.

Comments

  1. heidi says:

    wow! I am impressed! What a great newsletter and I don’t know how you do it all and work full time!Great job!

  2. Tom says:

    Thanks Heidi. I do sometimes find it a struggle to update regularly (as I discussed in this months newsletter). I find the best solution is to find a few hours at the weekend when I can write all my content and then schedule it to be published throughout the following week.

    P.S. You do a great job of keeping your blog updated regularly. Keep up the good work.

  3. Skye B. says:

    Hi Tom,
    The Free Fitness Tips Newsletter is a really great article, or rather newsletter. It was very well written even though you were so busy with your exams, and starting a new job right away.

    I found the “5 Hilarious Excuses for Not Exercising” so funny!
    The two that I liked especially were these:
    1: I EXERCISE IN THE OFFICE BY SWIVELLING ON MY COMPUTER CHAIR, TYPING AND CLICKING MY MOUSE

    2: I ALREADY GET MY DAILY EXERCISE BY WALKING TO THE DONUT SHOP
    I have actually heard people say that before. Like you said, all the calories from the donut your about to eat!

    This reminds me of those who say, I am exercising my brain by blogging on the Internet! Some say that those who exercise their brain are also exercising their bodies. I guess I don’t see this at all. That would be like the first Excuse, “clicking my mouse”.

  4. Tom says:

    Thanks Skye B. It was my intention to do a more light hearted fitness article for this blog every week on a Friday. However, I think realistically it is going to be more like once or twice per month. I still want to do them because I don’t want this blog to be all serious stuff. It’s always good to have a laugh.

    If you liked this article then you should check out my fitness funnies section. This is where all my humorous articles are published and if you enjoyed this article I think you will like them.

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