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> <channel><title>Comments on: 12 Top Tips To Help You Quit Smoking &#8211; Part 4</title> <atom:link href="http://www.freefitnesstips.co.uk/quit-smoking-4.html/feed" rel="self" type="application/rss+xml" /><link>http://www.freefitnesstips.co.uk/quit-smoking-4.html</link> <description>Free Fitness Tips provides you with free diet tips, exercise tips, fitness tips and weight loss tips to help you lead a fitter and healthier life.</description> <lastBuildDate>Wed, 23 May 2012 11:18:55 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/quit-smoking-4.html/comment-page-1#comment-12251</link> <dc:creator>Tom</dc:creator> <pubDate>Sun, 31 Jan 2010 17:17:34 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/quit-smoking-4.html#comment-12251</guid> <description>Sounds like a good product Joanna.  Glad it is working for you.</description> <content:encoded><![CDATA[<p>Sounds like a good product Joanna.  Glad it is working for you.</p> ]]></content:encoded> </item> <item><title>By: Joanna</title><link>http://www.freefitnesstips.co.uk/quit-smoking-4.html/comment-page-1#comment-12200</link> <dc:creator>Joanna</dc:creator> <pubDate>Wed, 06 Jan 2010 17:42:45 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/quit-smoking-4.html#comment-12200</guid> <description>I am finding the NRT &#039;Inhaler&#039; a great help because it replaces the need to &#039;do&#039; something that is such a large part of the smoking habit. The nicotine eases the craving, and the action of holding the inhaler and putting it to your mouth to &#039;puff&#039; is so similar to smoking it really fills the need.
It&#039;s not magic, you still need willpower, but this one really helps.</description> <content:encoded><![CDATA[<p>I am finding the NRT &#8216;Inhaler&#8217; a great help because it replaces the need to &#8216;do&#8217; something that is such a large part of the smoking habit. The nicotine eases the craving, and the action of holding the inhaler and putting it to your mouth to &#8216;puff&#8217; is so similar to smoking it really fills the need.<br
/> It&#8217;s not magic, you still need willpower, but this one really helps.</p> ]]></content:encoded> </item> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/quit-smoking-4.html/comment-page-1#comment-11016</link> <dc:creator>Tom</dc:creator> <pubDate>Sat, 08 Aug 2009 08:27:12 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/quit-smoking-4.html#comment-11016</guid> <description>Hey Abe - Good point.  By planning to quit you solidify the idea in your head.</description> <content:encoded><![CDATA[<p>Hey Abe &#8211; Good point.  By planning to quit you solidify the idea in your head.</p> ]]></content:encoded> </item> <item><title>By: Abe</title><link>http://www.freefitnesstips.co.uk/quit-smoking-4.html/comment-page-1#comment-10997</link> <dc:creator>Abe</dc:creator> <pubDate>Wed, 22 Jul 2009 21:21:22 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/quit-smoking-4.html#comment-10997</guid> <description>Just one additional thing I&#039;d like to contribute - PLAN to quit. It is not only logical but empowering as well.</description> <content:encoded><![CDATA[<p>Just one additional thing I&#8217;d like to contribute &#8211; PLAN to quit. It is not only logical but empowering as well.</p> ]]></content:encoded> </item> </channel> </rss>
