Comments on: It’s All About Building Strength: Six Strength Training Exercises That Everybody Must Do!

By: Tom

Tom — Sat, 13 Feb 2010 14:54:47 +0000

Thanks for your comments Justin. Always good to hear fresh exercise suggestions.

Justin — Sat, 13 Feb 2010 06:04:00 +0000

Deadlift>squat far more muscles invloved. Literally head to toe in terms of the actual muscles that fire off.

Tom — Thu, 17 Sep 2009 22:11:50 +0000

Cheers Ian. Thanks for sharing your tips.

Ian Thorton — Wed, 16 Sep 2009 15:23:56 +0000

Great Tips! Thanks for sharing this with everyone.

To find out about the most important weight training exercises or the big 7, you may also want to read the article on this site.
http://worldfitnessnetwork.com/2009/08/tips-for-training-without-a-spotter-the-big-7/

Tom — Fri, 04 Sep 2009 20:47:39 +0000

Hey Mike – Thanks for the advice.

mike — Tue, 01 Sep 2009 01:17:30 +0000

I find many people who cannot do pull-ups benefit from bent-over rows, inverted rows, or deadlifts depending on their level of fitness.