Comments on: 5 Spicy Foods to Boost your Metabolism

By: Tom

Tom — Fri, 22 Apr 2011 08:56:33 +0000

Hi – Whilst I try not to censor comments on this website please can you refrain from insulting other people. Even if their opinions are conflicting with your own do not resort to name calling.

By: I rarely Post

I rarely Post — Fri, 08 Apr 2011 01:32:44 +0000

You are an IDIOT, and please don’t pass on your stupidity to others. Do some research before you post.

By: Tom

Tom — Tue, 13 Jul 2010 11:34:40 +0000

Hey Paul. Thanks for the comment. Sounds like an interesting product.

By: Paul

Paul — Sun, 11 Jul 2010 09:34:27 +0000

Very good article. I’ve read this same advice in lots of fitness magazines so it seems to be a valid tip. I’ve read that there’s a new product called Capsiplex which use the same ingredients as peppers to boost the metabolism and burn more calories

By: Tom

Tom — Sun, 18 Jan 2009 18:32:42 +0000

Thanks for your comments. I will have to do some further research into this because I have never heard of these complications before.

By: MHS

MHS — Sat, 17 Jan 2009 19:14:45 +0000

spicy food weakens your mucus membrane.

eating spicy food will DEFINATELY 100% give you the following conditions

1. teeth (enamel) erosion
2. regular heart burn over time
3. get sick easily due to the amount of mucous
4. body temperature increase.
5. will lead to other serious problems like cancer.

if your immune system is strong you can not get sick with any disease. make sure you minimise the mucus in your body by eating ALKALI based veg. and fruits. and minimise acid intake.

AVOID spicy food at all cost.

hope this helps

By: Tom

Tom — Sun, 14 Sep 2008 22:33:31 +0000

Hi Usman,

I actually cover this in the article:

“According to Weight Loss Resources some spices can raise your metabolic rate by as much as 50% for up to three hours after consumption.”

To follow up on your second point I do agree with you and briefly cover the negative aspects of consuming too much spicy food in the eight paragraph. Like with most things excessive consumption has negative consequences.

By the way, I’m really glad you are reading and commenting on my blog. However, for future comments could you stop including a link back to your site in the comment itself? Every time you comment your name provides a clickable link back to your website so there is no need to leave another link in the body of the comment itself.

Cheers,

Tom

By: Usman

Usman — Fri, 12 Sep 2008 06:19:32 +0000

Excellent post. However, I think one shouldn’t try taking too much spicies as it can contribute to ulcers and stomach/intestine problems. If one doesn’t over do it then you should see lots of benefits. One question though…how long does the metabolism remain raised for?

Usman
http://burnfatnbuildmuscle.blogspot.com