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> <channel><title>Comments on: 3 Stomach Toning Abdominal Exercises</title> <atom:link href="http://www.freefitnesstips.co.uk/stomach-toning-exercises.html/feed" rel="self" type="application/rss+xml" /><link>http://www.freefitnesstips.co.uk/stomach-toning-exercises.html</link> <description>Free Fitness Tips provides you with free diet tips, exercise tips, fitness tips and weight loss tips to help you lead a fitter and healthier life.</description> <lastBuildDate>Tue, 07 Feb 2012 22:26:09 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/stomach-toning-exercises.html/comment-page-1#comment-12245</link> <dc:creator>Tom</dc:creator> <pubDate>Sun, 31 Jan 2010 17:06:27 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/three-stomach-toning-abdominal-exercises.html#comment-12245</guid> <description>Thanks Lee.  Glad you liked the article.</description> <content:encoded><![CDATA[<p>Thanks Lee.  Glad you liked the article.</p> ]]></content:encoded> </item> <item><title>By: Lee</title><link>http://www.freefitnesstips.co.uk/stomach-toning-exercises.html/comment-page-1#comment-12210</link> <dc:creator>Lee</dc:creator> <pubDate>Sun, 10 Jan 2010 17:41:10 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/three-stomach-toning-abdominal-exercises.html#comment-12210</guid> <description>Great tips for toning those abs.  I like the fact that there are alternatives to just doing crunches, even though crunches are an effective way to getting tone abs, it is not the only way. Equipment like the ab-wheel don&#039;t cost alot of money yet can bring good results.</description> <content:encoded><![CDATA[<p>Great tips for toning those abs.  I like the fact that there are alternatives to just doing crunches, even though crunches are an effective way to getting tone abs, it is not the only way. Equipment like the ab-wheel don&#8217;t cost alot of money yet can bring good results.</p> ]]></content:encoded> </item> <item><title>By: Tom</title><link>http://www.freefitnesstips.co.uk/stomach-toning-exercises.html/comment-page-1#comment-4494</link> <dc:creator>Tom</dc:creator> <pubDate>Tue, 11 Nov 2008 21:56:29 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/three-stomach-toning-abdominal-exercises.html#comment-4494</guid> <description>So true Angie.  Core conditioning is something I&#039;m looking to read more about.  Currently my abdominal routine is quite limited but there are a whole wealth of core conditioning exercises out there that I would like to try</description> <content:encoded><![CDATA[<p>So true Angie.  Core conditioning is something I&#8217;m looking to read more about.  Currently my abdominal routine is quite limited but there are a whole wealth of core conditioning exercises out there that I would like to try</p> ]]></content:encoded> </item> <item><title>By: Angie</title><link>http://www.freefitnesstips.co.uk/stomach-toning-exercises.html/comment-page-1#comment-4472</link> <dc:creator>Angie</dc:creator> <pubDate>Tue, 11 Nov 2008 13:39:35 +0000</pubDate> <guid
isPermaLink="false">http://www.freefitnesstips.co.uk/three-stomach-toning-abdominal-exercises.html#comment-4472</guid> <description>A good toned stomach also will help with your back! The entire core will be strengthed by doing these exercises. But alas, as you mentioned, the muscle can&#039;t be seen if it&#039;s under a roll of fat, so eating healthy is also important to getting those washboard abs!</description> <content:encoded><![CDATA[<p>A good toned stomach also will help with your back! The entire core will be strengthed by doing these exercises. But alas, as you mentioned, the muscle can&#8217;t be seen if it&#8217;s under a roll of fat, so eating healthy is also important to getting those washboard abs!</p> ]]></content:encoded> </item> </channel> </rss>
