
Hello everyone. As regular readers of Free Fitness Tips will probably know I have been participating in the Slendertone 6 Week Plan. I am now almost at the end of the 6 weeks but have still not fully explained the exercise routines that are part of the plan (despite numerous promises that I would do this in previous posts). So today I am finally going to discuss these exercise routines in greater detail. INTRODUCTION As I discussed in my initial post on the Slendertone 6 Week Plan, it consists of two main parts: - 1) Five Weekly Slendertone System-Abs Toning Sessions. - 2) Three 30 … [Read more...]











